Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a fantastic way to calm your discomfort. Specific herbs have been historically used to aid digestion and minimize gas. Consider a cup of peppermint tea after meals to settle your stomach. Chamomile tea is known for its soothing properties and can aid digestion. Peppermint tea can ease bloating by helping digest

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